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Bambu Recovery & Medical Wellness

Rest and recovery

Wellness Massage & Muscle Recovery

Relaxation massage for stress and tension, plus therapeutic massage focused on muscle recovery and mobility — for patients and non-patients alike.

10
Services available
7 days
Open every week
Wellness Massage & Muscle Recovery

All Services

Prices and live availability are in our booking system. If you're unsure which one you need, book a consultation or call us — we'd rather point you to the right service.

  • Couples Massage

    60 min

    Shared session designed to relax and rejuvenate together.

  • Deep Tissue Massage

    60 min

    Works deep in muscles and joints to warm and relax over-exerted bodies.

  • Deep Tissue Massage — Extended

    90 min

    Longer deep tissue session for persistent tension.

  • Swedish Massage

    60 min

    Soft, long, kneading strokes for full-body relaxation.

  • Swedish Massage — Extended

    90 min

    Longer relaxation session.

  • Sports Massage

    60 min

    Targets the muscle systems used in a particular sport, with varied approaches.

  • Pregnancy Massage

    60 min

    Prenatal therapy with tried-and-tested safe techniques for the mother-to-be.

  • Upper Body Massage + Hot Stones

    30 min

    Scalp, neck, shoulders and back, with hot stones included.

  • Muscle Recovery & Therapeutic Massage

    60 min

    Relieves muscle pain and tension, improves mobility and restores functional movement, with stretching, trigger point and deep tissue techniques.

  • Therapeutic Medical Massage Consultation

    15 min

    Evaluation of movement and physical function to pinpoint limitations or discomfort and build your plan.

Ready When You Are

Not Sure Which One You Need?

That's the normal starting point. Tell us your procedure and your stage, and we'll tell you what's appropriate — or that it's too early.

  1. 1Book a consultation or call — whichever you prefer.
  2. 2Bring your surgeon's instructions so we work alongside them.
  3. 3We'll recommend the right service for where you are today.
  • No commitment to book
  • English, Spanish & Portuguese
  • Open seven days a week